In 100 g (Grams) of Pork, fresh, variety meats and by-products, mechanically separated, raw there is 3.37 g of 18:0 octadecanoic, stearic fatty acid.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, variety meats and by-products, mechanically separated, raw

Pork, fresh, variety meats and by-products, mechanically separated, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, mechanically separated, raw are listed below.

Water	56.87 g	56.87	g
Energy (calorie)	304 kcal	304	kcal
Energy (joule)	1272 kJ	1272	kJ
Protein	15.03 g	15.03	g
Total lipid (fat)	26.54 g	26.54	g
Ash	1.56 g	1.56	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	315 mg	315	mg
Iron, Fe	4.25 mg	4.25	mg
Magnesium, Mg	16 mg	16	mg
Phosphorus, P	200 mg	200	mg
Potassium, K	298 mg	298	mg
Sodium, Na	50 mg	50	mg
Zinc, Zn	2.44 mg	2.44	mg
Copper, Cu	0.082 mg	0.082	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	32.9 µg	32.9	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.697 mg	0.697	mg
Riboflavin	0.201 mg	0.201	mg
Niacin	3.171 mg	3.171	mg
Pantothenic acid	0.59 mg	0.59	mg
Vitamin B-6	0.37 mg	0.37	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	0.58 µg	0.58	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Vitamin A, IU	10 IU	10	IU
Fatty acids, total saturated	9.82 g	9.82	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.22 g	0.22	g
16:0 hexadecanoic, palmitic fatty acid	6.13 g	6.13	g
18:0 octadecanoic, stearic fatty acid	3.37 g	3.37	g
Fatty acids, total monounsaturated	12.26 g	12.26	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.44 g	0.44	g
18:1 undifferentiated	11.41 g	11.41	g
20:1 eicosenoic, gadoleic	0.32 g	0.32	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.44 g	2.44	g
18:2 undifferentiated	2.14 g	2.14	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.16 g	0.16	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.05 g	0.05	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	77 mg	77	mg
Phytosterols	0 mg	0	mg
Tryptophan	0.202 g	0.202	g
Threonine	0.617 g	0.617	g
Isoleucine	0.689 g	0.689	g
Leucine	1.099 g	1.099	g
Lysine	1.18 g	1.18	g
Methionine	0.313 g	0.313	g
Cystine	0.169 g	0.169	g
Phenylalanine	0.648 g	0.648	g
Tyrosine	0.518 g	0.518	g
Valine	0.913 g	0.913	g
Arginine	1.074 g	1.074	g
Histidine	0.54 g	0.54	g
Alanine	0.874 g	0.874	g
Aspartic acid	1.152 g	1.152	g
Glutamic acid	1.983 g	1.983	g
Glycine	0.862 g	0.862	g
Proline	0.718 g	0.718	g
Serine	0.6 g	0.6	g

Nutrients in Pork, fresh, variety meats and by-products, mechanically separated, raw